5 Detox Drinks for Weight Loss at Home

Here we talk about 5 Detox Drinks for Weight loss at home on an Empty Stomach. Detox is something that helps in purifying. The weight loss journey can be difficult but you can make it a little easier with detox drinks. As detox drinks help in so many factors, one of them is digestion. And who does not want a good digestive system? With Detox drinks, you will not only get a good digestive system. Also, it will help you in losing weight too.

Now, let’s understand how these drinks will work, when you consume them on empty stomach this will help flush out toxins from the body and will give you a significant boost to your body’s metabolism.

When you have a good metabolism and digestive system, it will help you to achieve your weight loss goal easily. You don’t have to follow a strict diet, just eat something light and healthy, these detox drinks will sort out the rest. Take below given Have These 5 Detox Drinks for Weight loss at home on an Empty Stomach:-

Vetiver/Khus Khus Water

Vetiver or khus khus has cooling properties. All you have to do is boil some vetiver roots in water and filter it, and your drink is ready and you can have it once a day. This detox water helps in weight loss, nerve relaxation, and insomnia. Also, it’s good for your skin and liver too, as this has antiseptic properties, and when used on skin and hair, will help in cleansing, nourishing, and healing.

Coriander Water

Coriander vitalizes digestive enzymes and juices, which help in improving our digestive system. This Detox drink is full of minerals and vitamins, such as potassium, iron, magnesium, calcium, folic acid, and vitamins A, K, and C.

How to prepare this, boil some water with 1 tablespoon of coriander seeds and let it cool down overnight. The next morning filter the water and your detox water is ready.

Cumin-Lemon and Mint Water

Cumin or Jeera can increase the speed of metabolism and digestion which will helps in burning calories faster. For this water, you need to soak cumin seeds overnight, and in the morning boil the water along with the seeds.

Filter the water and let it rest till it’s lukewarm, after that add half a lime juice and mint leaves, and your drink is ready. You can have it in the morning as a first drink.

Cinnamon Water with Honey

Consuming honey before bedtime will help you in burning more calories in the early hours of sleep. These ingredients are rich in essential vitamins, minerals, and healthy fats.

The Vital hormones in honey put an end to appetite and support weight loss. Whereas, Cinnamon will help you lose deep-seated fat and aid weight loss. Also, Cinnamon has antimicrobial, antiparasitic properties which make it one of the healthiest spices of all time.

Fenugreek/Methee Water

Fenugreek or Methee seeds are a rich source of many vitamins and minerals like iron, magnesium, manganese, copper, vitamin B6, protein, and dietary fiber.

Also, it holds antioxidant and anti-inflammatory properties. Most of the fenugreek health benefits are credited due to the existence of saponins and fiber in it. Fenugreek helps in digestion and preventing constipation as it has high fiber content. How to prepare: soak some fenugreek seeds overnight, filter the water and drink the water on an empty stomach the next morning.

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